Amount of Tryptophan in Beef, New Zealand, imported, striploin, separable lean and fat, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, striploin, separable lean and fat, raw there is 0.194 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Beef, New Zealand, imported, striploin, separable lean and fat, raw.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu) 0.747 g 0.75%

Beef, New Zealand, imported, striploin, separable lean and fat, raw

Beef, New Zealand, imported, striploin, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, striploin, separable lean and fat, raw are listed below.

Water 60.78 g 60.78%
Energy (calorie) 252 kcal
Energy (joule) 1055 kJ
Protein 18.49 g 18.49%
Total lipid (fat) 19.53 g 19.53%
Ash 0.76 g 0.76%
Carbohydrate, by difference 0.6 g 0.6%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 1.38 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 153 mg 0.15%
Potassium, K 268 mg 0.27%
Sodium, Na 43 mg 0.04%
Zinc, Zn 2.31 mg
Copper, Cu 0.046 mg
Manganese, Mn 0.005 mg
Selenium, Se 2.8 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, striploin, separable lean and fat, raw